Brazil Nuts, 2lbs – 5 lbs- Raw, No Shell, Kosher, Vegan, No GMO Fast Shipping
A cup (133 grams) of Brazil nuts contains the vitamins thiamin (0.8 mg—55% DV) and vitamin E (7.6 mg—38% DV); minerals calcium (213 mg—21% DV), magnesium (500 mg—125% DV), phosphorus (946 mg—96% DV), copper (2.3 mg—116% DV), and manganese (1.6 mg—81%).